PrimeTouch Training

No matter what part of your game you are looking to train, how much time you have to train, or where you are able to train we have a program for you!

Come back often, too, as we are always adding more. Have an idea for a great program? Let us know!

PrimeTouch Warm Ups

  • Players jogging on a grass pitch lit by sunlight.

    Warm-Up Session 1: Dynamic Activation

    The warm-up is the foundation of the house. Warm-Up Session 1 replaces outdated routines with dynamic, ball-centric movement. By introducing the 'Chaos Dribble' and 'The Runway,' we activate the muscles...

    Warm-Up Session 1: Dynamic Activation

    The warm-up is the foundation of the house. Warm-Up Session 1 replaces outdated routines with dynamic, ball-centric movement. By introducing the 'Chaos Dribble' and 'The Runway,' we activate the muscles...

  • Youth soccer players warming up by dribbling through cones.

    Warm-Up Session 2: Ball Mastery Prep

    True mastery begins with the touch. In Warm-Up Session 2, we move beyond static drills to cultivate 'elegant ball control' through dynamic challenges like 'The Elevator' and 'The Labyrinth.' Designed...

    Warm-Up Session 2: Ball Mastery Prep

    True mastery begins with the touch. In Warm-Up Session 2, we move beyond static drills to cultivate 'elegant ball control' through dynamic challenges like 'The Elevator' and 'The Labyrinth.' Designed...

  • players doing sprints

    Warm-Up Session 3: Cardiovascular Activation

    Conditioning should never be a chore. Warm-Up Session 3 transforms standard fitness drills into high-energy competitive games. By utilizing 'Tail Tag' and 'Race to the Space,' we replicate the 'highs...

    Warm-Up Session 3: Cardiovascular Activation

    Conditioning should never be a chore. Warm-Up Session 3 transforms standard fitness drills into high-energy competitive games. By utilizing 'Tail Tag' and 'Race to the Space,' we replicate the 'highs...

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PrimeTouch20

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  • Two players practicing as a pair.

    PrimeTouch20: Precision Pair Play

    The game is a language spoken between teammates. This 'Control & Connection' session is designed for two players to refine that dialogue. We move beyond simple drills to focus on...

    PrimeTouch20: Precision Pair Play

    The game is a language spoken between teammates. This 'Control & Connection' session is designed for two players to refine that dialogue. We move beyond simple drills to focus on...

  • A boy training soccer in his living room.

    PrimeTouch20: The Living Room Maestro

    Your living room is the perfect training ground for developing the soft touch of a pro. 'The Living Room Maestro' adapts the 'dusty street' mentality to your home environment. By...

    PrimeTouch20: The Living Room Maestro

    Your living room is the perfect training ground for developing the soft touch of a pro. 'The Living Room Maestro' adapts the 'dusty street' mentality to your home environment. By...

  • A youth soccer player training in his living room.

    PrimeTouch20: Speed & Agility in 20

    Speed is not just about the legs; it is about the reaction. 'PrimeTouch Home: Speed & Agility 20' transforms the living room workout into a soccer-specific powerhouse. We replace generic...

    PrimeTouch20: Speed & Agility in 20

    Speed is not just about the legs; it is about the reaction. 'PrimeTouch Home: Speed & Agility 20' transforms the living room workout into a soccer-specific powerhouse. We replace generic...

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PrimeTouch45

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  • players running together

    PrimeTouch45: FitFlow - Elevate Your Soccer Fit...

    Hey aspiring athletes! Welcome to FitFlow 45, an invigorating soccer training program designed to enhance your overall fitness on and off the field. Leveraging my experience as a semi-pro player,...

    PrimeTouch45: FitFlow - Elevate Your Soccer Fit...

    Hey aspiring athletes! Welcome to FitFlow 45, an invigorating soccer training program designed to enhance your overall fitness on and off the field. Leveraging my experience as a semi-pro player,...

  • 1v1 soccer players

    PrimeTouch45: DefendDynasty - Fortify Your Defe...

    Hello, future defensive stalwarts! Welcome to DefendDynasty 45, an immersive soccer training program crafted to fortify your defensive skills. Leveraging my experience as a semi-pro player, I've designed this 45-minute...

    PrimeTouch45: DefendDynasty - Fortify Your Defe...

    Hello, future defensive stalwarts! Welcome to DefendDynasty 45, an immersive soccer training program crafted to fortify your defensive skills. Leveraging my experience as a semi-pro player, I've designed this 45-minute...

  • running through an agility ladder

    PrimeTouch45: Unleash Your Speed and Agility

    Hello, future speedsters! Welcome to VelocityVirtuoso 45, an electrifying soccer training program crafted to unleash your speed and agility on the field. Drawing from my experience as a semi-pro player,...

    PrimeTouch45: Unleash Your Speed and Agility

    Hello, future speedsters! Welcome to VelocityVirtuoso 45, an electrifying soccer training program crafted to unleash your speed and agility on the field. Drawing from my experience as a semi-pro player,...

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PrimeTouch60

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  • 1v1 soccer drill

    PrimeTouch60: DribbleDynasty - Mastering the Ar...

    Greetings, future dribbling maestros! Welcome to DribbleDynasty 60, an immersive soccer training program meticulously designed to elevate your dribbling skills. Drawing from my experience as a semi-pro player, I've crafted...

    PrimeTouch60: DribbleDynasty - Mastering the Ar...

    Greetings, future dribbling maestros! Welcome to DribbleDynasty 60, an immersive soccer training program meticulously designed to elevate your dribbling skills. Drawing from my experience as a semi-pro player, I've crafted...

  • soccer players doing planks

    PrimeTouch60: TotalSoccerFit - Elevate Your Gam...

    Hello, aspiring soccer stars! Welcome to TotalSoccerFit 60, a comprehensive soccer training program designed to elevate your overall fitness on the field. Leveraging my experience as a semi-pro player, I've...

    PrimeTouch60: TotalSoccerFit - Elevate Your Gam...

    Hello, aspiring soccer stars! Welcome to TotalSoccerFit 60, a comprehensive soccer training program designed to elevate your overall fitness on the field. Leveraging my experience as a semi-pro player, I've...

  • 1v1 soccer defense drills

    PrimeTouch60: DefendDynasty - Building Defensiv...

    Hello, future defensive stalwarts! Welcome to DefendDynasty 60, an intensive soccer training program designed to build and fortify your defensive skills. Drawing from my experience as a semi-pro player, I've...

    PrimeTouch60: DefendDynasty - Building Defensiv...

    Hello, future defensive stalwarts! Welcome to DefendDynasty 60, an intensive soccer training program designed to build and fortify your defensive skills. Drawing from my experience as a semi-pro player, I've...

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PrimeTouch Mental

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  • A team of youth soccer players in a huddle with soccer balls around them on the pitch.

    PrimeTouch Team: The Fortress of the Mind

    A player's greatest tool is not their feet, but their mind. The Fortress of the Mind transforms abstract concepts into on-field habits. We replace passive affirmation with 'The Reset Button,'...

    PrimeTouch Team: The Fortress of the Mind

    A player's greatest tool is not their feet, but their mind. The Fortress of the Mind transforms abstract concepts into on-field habits. We replace passive affirmation with 'The Reset Button,'...

  • Soccer teammates shaking hands.

    PrimeTouch Mental: Commitment Catalyst

    Dedication cannot be forced; it must be chosen. The Commitment Catalyst guides coaches and captains to facilitate deep conversations about goals and motivation. By replacing checklists with visualization and 'The...

    PrimeTouch Mental: Commitment Catalyst

    Dedication cannot be forced; it must be chosen. The Commitment Catalyst guides coaches and captains to facilitate deep conversations about goals and motivation. By replacing checklists with visualization and 'The...

  • Soccer teammates giving high fives.

    PrimeTouch Mental: Confidence Builder

    Confidence is the armor a player wears onto the pitch. 'Confidence Booster' moves beyond simple pep talks to instill deep self-assurance. By combining positive affirmations with ball work in 'The...

    PrimeTouch Mental: Confidence Builder

    Confidence is the armor a player wears onto the pitch. 'Confidence Booster' moves beyond simple pep talks to instill deep self-assurance. By combining positive affirmations with ball work in 'The...

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