PrimeTouch Training

No matter what part of your game you are looking to train, how much time you have to train, or where you are able to train we have a program for you!

Come back often, too, as we are always adding more. Have an idea for a great program? Let us know!

a player in white doing stretches

PrimeTouch Warm Ups

The PrimeTouch Warmups program is designed to enhance players' performance and prepare them for training or matches through a series of engaging and effective warm-up exercises. Tailored for soccer athletes of all levels, this program focuses on improving agility, flexibility, and coordination while emphasizing ball control and technique.

Each session includes dynamic stretches, skill-based drills, and fun, game-like activities that elevate heart rates and activate key muscle groups. The PrimeTouch Warmups program not only helps prevent injuries but also fosters teamwork and camaraderie among players, setting the tone for a productive training experience. With an emphasis on the importance of warming up, this program equips athletes with the tools they need to maximize their potential on the field.

Warm Ups

Timed Training Programs

  • Player wearing green shorts and socks standing over a soccer ball

    PrimeTouch20

    The PrimeTouch20 program is a comprehensive 20-minute training routine designed to elevate soccer players' skills through focused, high-intensity drills. Targeting key aspects of the game such as ball control, first touch, and short passing, this program is perfect for players of all ages and skill levels.

    Each session combines skill-based exercises with dynamic movements to maximize engagement and effectiveness in a compact timeframe. With an emphasis on building confidence and technical proficiency, PrimeTouch20 empowers athletes to refine their abilities and enhance their overall performance on the field. Whether practiced at home or in a team setting, this program is the ideal solution for players looking to sharpen their skills and make every touch count.

    Train for 20 
  • little boy in an orange shirt playing soccer

    PrimeTouch45

    The PrimeTouch45 program is an intensive 45-minute training regimen crafted to elevate soccer players' technical skills and tactical awareness. Designed for athletes of all ages and skill levels, this program focuses on essential areas such as dribbling, passing, shooting, and ball control, ensuring comprehensive skill development.

    Each session features a blend of structured drills, competitive exercises, and game scenarios to foster both individual talent and teamwork. With an emphasis on improving players’ decision-making abilities and confidence on the ball, PrimeTouch45 equips athletes with the tools they need to excel on the field. Ideal for team practices or individual training, this program is the perfect way to enhance skills and maximize performance in a dynamic and engaging environment.

    Train for 45 
  • a group of kids playing soccer on a field under a cloudy sky

    PrimeTouch60

    The PrimeTouch60 program is an extensive 60-minute training experience designed to elevate soccer players' skills through a comprehensive and immersive approach. Catering to athletes of all ages and skill levels, this program focuses on advanced techniques in ball control, passing, shooting, and tactical play.

    Each session is structured to include a combination of skill drills, tactical exercises, and competitive game scenarios, fostering both individual skill development and team dynamics. With a strong emphasis on building confidence, decision-making, and game awareness, PrimeTouch60 empowers players to refine their abilities and enhance their performance on the field. This program is perfect for team practices, clinics, or dedicated individual training, providing a well-rounded environment to help athletes reach their full potential in the beautiful game.

    Train for 60 
player sitting on a pitch meditating while wearing red uniform

PrimeTouch Mental

The PrimeTouch Mental Program is a specialized training initiative designed to enhance the psychological resilience and mental fortitude of soccer players. Aimed at athletes of all ages and skill levels, this program focuses on key areas such as confidence building, visualization techniques, concentration, and stress management.

Through interactive sessions and engaging exercises, participants learn to cultivate a winning mindset, improve focus during high-pressure situations, and develop strategies for overcoming challenges both on and off the field. The PrimeTouch Mental Program emphasizes the importance of mental fitness in achieving peak performance, equipping athletes with the tools they need to excel in their sport. By fostering a strong mental game, players can enhance their overall performance, enjoy the game more, and unlock their full potential.

Train Your Mind