PrimeTouch Training

No matter what part of your game you are looking to train, how much time you have to train, or where you are able to train we have a program for you!

Come back often, too, as we are always adding more. Have an idea for a great program? Let us know!

Man stretching on a soccer field with a stadium in the background

PrimeTouch Warm Ups

The PrimeTouch Warmups program is designed to enhance players' performance and prepare them for training or matches through a series of engaging and effective warm-up exercises. Tailored for soccer athletes of all levels, this program focuses on improving agility, flexibility, and coordination while emphasizing ball control and technique.

Each session includes dynamic stretches, skill-based drills, and fun, game-like activities that elevate heart rates and activate key muscle groups. The PrimeTouch Warmups program not only helps prevent injuries but also fosters teamwork and camaraderie among players, setting the tone for a productive training experience. With an emphasis on the importance of warming up, this program equips athletes with the tools they need to maximize their potential on the field.

Warm Ups

Timed Training Programs

  • Player wearing green shorts and socks standing over a soccer ball

    PrimeTouch20

    PrimeTouch20 is a comprehensive 20-minute routine designed to elevate crucial soccer skills through focused, high-intensity technical work. Targeting key aspects of the beautiful game like advanced ball control, sharp first touch, and accurate short passing, it is perfect for players of all ages and skill levels. Each session combines skill-based exercises with dynamic movement to maximize engagement in a compact timeframe. With a strong emphasis on building confidence and technical proficiency, PrimeTouch20 empowers athletes to refine their abilities and enhance overall performance. Whether practiced at home or in a team setting, it is the ideal solution to sharpen skills and ensure every touch counts.

    Train for 20 
  • little boy in an orange shirt playing soccer

    PrimeTouch45

    PrimeTouch45 is an intensive 45-minute regimen crafted to elevate technical skills alongside tactical awareness. Designed for athletes of all ages and levels, this program focuses on essentials such as dynamic dribbling, passing, shooting, and total ball control for comprehensive development. Sessions feature a blend of structured technical drills, competitive exercises, and real game scenarios to foster individual talent and collective teamwork. With an emphasis on improving decision-making abilities and on-ball confidence, PrimeTouch45 equips athletes with the tools to excel. Ideal for team practices or individual training, it is the perfect way to maximize performance in a dynamic environment.

    Train for 45 
  • a group of kids playing soccer on a field under a cloudy sky

    PrimeTouch60

    PrimeTouch60 is an immersive 60-minute experience designed to elevate soccer players through a deep, comprehensive approach. Catering to athletes of all ages and levels, this program focuses on advanced techniques in ball control, precision passing, finishing, and tactical play. Each session includes a combination of intensive skill drills, tactical exercises, and competitive game scenarios, fostering individual skill development and team dynamics. With strong emphasis on confidence, rapid decision-making, and game awareness, PrimeTouch60 empowers players to refine their abilities. It is perfect for clinics or dedicated training, providing the environment to reach full potential in the beautiful game.

    Train for 60 
player sitting on a pitch meditating while wearing red uniform

PrimeTouch Mental

The PrimeTouch Mental Program is a specialized training initiative designed to enhance the psychological resilience and mental fortitude of soccer players. Aimed at athletes of all ages and skill levels, this program focuses on key areas such as confidence building, visualization techniques, concentration, and stress management.

Through interactive sessions and engaging exercises, participants learn to cultivate a winning mindset, improve focus during high-pressure situations, and develop strategies for overcoming challenges both on and off the field. The PrimeTouch Mental Program emphasizes the importance of mental fitness in achieving peak performance, equipping athletes with the tools they need to excel in their sport. By fostering a strong mental game, players can enhance their overall performance, enjoy the game more, and unlock their full potential.

Train Your Mind