PrimeTouch20
The PrimeTouch20 program is a comprehensive 20-minute training routine designed to elevate soccer players' skills through focused, high-intensity drills. Targeting key aspects of the game such as ball control, first touch, and short passing, this program is perfect for players of all ages and skill levels.
Each session combines skill-based exercises with dynamic movements to maximize engagement and effectiveness in a compact timeframe. With an emphasis on building confidence and technical proficiency, PrimeTouch20 empowers athletes to refine their abilities and enhance their overall performance on the field. Whether practiced at home or in a team setting, this program is the ideal solution for players looking to sharpen their skills and make every touch count.
Precision Pair Play
Warm-Up (5 minutes) Dynamic Stretching: Start with some dynamic stretches like leg swings, arm circles, and torso twists to get the body warmed up. Jogging with Ball: Light jog around...
Precision Pair Play
Warm-Up (5 minutes) Dynamic Stretching: Start with some dynamic stretches like leg swings, arm circles, and torso twists to get the body warmed up. Jogging with Ball: Light jog around...
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